Trident Fitness
Rating: 5 (17 reviews)
Type: Gym
Address: Country Club, 5 Fairway, Beachwood, Durban North, 4051, Durban North
Phone: +27837721324
Website: tridentfitness.co.za
Location: View on Google Maps
About Trident Fitness
With an emphasis on strength, endurance, respiratory and flexibility the benefits of functional training differ from other workouts because of the way it targets your body. By incorporating the best of each field of fitness and taking into consideration the physical laws applied to daily body movements, functional training is aimed at boosting your health and general well-being.
