Goju Kai Karate - Baysville
Rating: 5 (2 reviews)
Type: Martial arts school
Address: Ooskus Gimnasium Hoër (Previously: Hoërskool Grens), Mc Jannet Dr, Baysville, East London, 5241, East London
Phone: +27828289573
Website: www.goju-border.co.za
Location: View on Google Maps
About Goju Kai Karate - Baysville
Learn the art of self-defense. Instruction in traditional Japanese and sport karate. Improve fitness, flexibility, co-ordination, concentration and confidence! For ages 6 up. Classes incorporate a variety or training including • kihon (basic movement combinations), • kumite (pre-arranged partner work and free sparring), • kata (choreographed movement patterns / forms, • bunkai (application of kata), • self-defence techniques and supplementary training exercises.
